Symptoms of Heart Disease : Discover The Heart Disease Symptoms

 This article is a brief knowledge of the more usual symptoms of heart disease. Nothing in this article should be examined or considered as medical guidance in any way. 

The most common symptoms of heart disease, in addition to angina, include shortness of breath, palpitations, irregular or rapid heartbeat, weakness, dizziness, nausea, and sweating.

Symptoms of Heart Disease

Angina or angina pectoris is a medical term used to describe chest pain. Treatment of heart disease can help with drug therapy, surgery, or implantation of an instrument to maintain the heart's rhythm, such as a pacemaker or ICD. 

Common symptoms of heart disease are also the primary symptoms of a heart attack. In short, anyone who experiences symptoms of heart disease should see their physician immediately.

Evaluation by a physician is necessary to determine whether treatment of heart disease is appropriate, requiring any treatment. Self-treatment or self-diagnosis of chest pain is never significant. Never forget that a heart attack causes permanent damage to the heart muscle. 

There are a number of different diseases of the heart. The above symptoms of heart disease are related to coronary artery disease, which is a narrowing of the blood vessels leading to the heart due to the formation of fat and plaque.

Heart disease treatment and risk factors described below are primarily related to coronary artery heart disease as it is one of the most common of all cardiovascular diseases. Treatment for coronary artery disease or atherosclerosis can be quite effective and can actually reverse the disease process over time. 

Paying attention to blood pressure and cholesterol levels can prevent coronary artery disease, which is why regular screening, including blood pressure and cholesterol testing, is very important.

Being male is considered one of the major uncontrollable risk factors for the development of heart disease. Other uncontrollable risk factors include aging and genetics. 

In women, the risk of heart disease increases with a decrease in natural estrogen levels that occur after menopause or after removal of the ovaries, but hormone replacement therapy is thought to reduce the risk of heart disease at one time, Is no longer considered beneficial for the purpose.

Risk factors for developing coronary artery disease that is controllable include high cholesterol, high blood pressure, improper diet, obesity, lack of exercise, smoking, chronic stress, uncontrolled diabetes, and inflammation of the arteries. A blood test is a particularly important test for C-reactive protein, as it can detect the presence of inflammation of the arteries.

Although symptoms of heart disease can include an accelerated heart rate, an increase in heart rate during exercise does not harm the heart. The heart was meant to be active. It is a muscle and like any other muscle in the body, it will be weakened by lack of use.

 Regular aerobic exercise can strengthen the cardiovascular system, improve circulation, and even improve symptoms of heart disease, including heart failure. Most doctors recommend regular exercise as part of a complete cardiovascular treatment program.

In addition, a regular exercise program, along with a proper diet, can help a person maintain a normal healthy weight. When obesity is a factor, even the best heart disease treatment option may be ineffective. 

Those who have undergone surgery as a heart disease treatment reduce the risk that their arteries will narrow again by following practical diet and exercise recommendations.

Symptoms of heart disease, such as shortness of breath and feelings of weakness can be relieved by starting a regular exercise program and making dietary changes. Of course, anyone who has not been diagnosed with heart disease should first start an exercise program without consulting their physician.

Other health benefits of a regular exercise program that are directly related to coronary artery disease include a decrease in blood pressure, a decrease in LDL (poor) cholesterol levels, and an improvement in sleep. 

Sleep apnea, a condition in which the breath stops for a short period of time during sleep, usually occurs in people who are inactive and overweight and are associated with both hypertension and heart disease.

Another factor that is associated with both coronary artery disease and kidney disease is a high homocysteine ​​level. Homocysteine ​​is an amino acid found in meat. Higher levels of homocysteine ​​are associated with lower levels of B6, B12, and folic acid. 

Increased intake of B vitamins and folic acid can break down homocysteine. Folic acid and B-vitamins are found mainly in fruits, vegetables, and whole grains. Vitamins, minerals, and other substances found in other food compounds and considered important for heart health are known as antioxidants.

Antioxidants fight off substances called free radicals, which can cause cellular damage that leads to the development of heart disease. One of the richest sources of antioxidants currently known is a fruit called mangosteen. Also a good source of B vitamins and folic acid, this Asian fruit is only available in most areas in the form of juice or puree.

Research has proved that mangosteen contains powerful anti-inflammatory. Unlike synthetic anti-inflammatory, which can be ineffective and have undesirable side effects, scientists believe that natural anti-inflammatory has no side effects and are more effective, as they induce a larger group of inflammatory reactions. Let's target.

Treatment of current heart disease can be effective if those who are suffering from the disease make necessary lifestyle and dietary changes. 

Anyone can benefit from efforts to correct controllable risk factors. In addition, by increasing diet and lifestyle changes, symptoms of heart disease can be prevented from increasing heart attack or heart failure.